http://en.wikipedia.org/wiki/Collagen
Powdered collagen sources:
http://www.saveonnutrition.com/product_info.php?products_id=40
http://www.ehow.com/facts_5913903_benefits-collagen-powder-drink_.html
http://wellers.ocnk.net/product/36?gclid=COuqy-iDz7UCFcV66wod5CsAVQ
http://gz-lk.en.alibaba.com/Food_Supplement_100_Pure_Fish_Collagen_powder.html
http://www.healthsuperstore.com/p-neocell-laboratories-super-collagen-plus-c-powder.htm
Malay text
http://produk-afdhal.blogspot.com/2010/12/mengapa-perlu-makan-kapsul-apricot.html
Uses of collagen:
- Less knee pain
- Less wrinkles
- Firm breasts, cheeks, thighs, biceps, etc
- Less hair loss
- Dark hair, good hair mass
- White hair will not increase in number
- Less asthmatic
- Less sinus problems
- Less sneezing in the morning
- Less hunger
Consuming powdered collagen:
- Choose unflavoured collagen from fish source (bones, scales), from halal manufacturers & retailers
- Need only a small amount daily (1 teaspoon is enough)
- Take with vitamin C tablet
- Mix with favourite drink (fruit juice - Yes; goat's milk - Yes; cow's milk - No)
- If taking with goat's milk, add a bit of honey for better taste
- Consume warm (cool - No; hot - No; cold - No; with ice - No; as milkshake - No)
- Take daily in the morning at beginning for 2 weeks (then take less frequently, for maintenance)
- Discard unfinished prepared collagen drink (it will taste horrible)
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