Monday 30 January 2012

Iron and Anaemia

I want you to place a mirror in front and watch your own eyelids, lips and tongue. Are they pale or red. Why are they pale? Do you think you can make them more red? How?

How do you make your eyelids, lips and tongue look more red?

Yes, you take iron tablets.

Which and what type of iron tablets?

How do you know which iron tablet is good for you?

How do you know they are safe to take?

How will you find out?

Are there people who have little iron in their blood?

How do you tell people have little iron in their blood?

Can you tell if a person suffers from iron deficiency? How?

What are some of the effects of iron deficiency?

Is iron deficiency a bad thing or a good thing? Explain.

What would you do if you suspect a case of iron deficiency?

Is dietary change important in overcoming iron deficiency? Explain.

What are food sources rich in iron?

Read here for some hints


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